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Sardines in Olive Oil


Dispatched from Sydney within 1–2 business days. Tracked with signature on delivery.

Produced by Conservas La Narval in Galicia, Spain, these sardines reflect one of Europe's great conservas traditions. Based in the Ría de Arousa, the cannery receives fish landed daily from the surrounding Atlantic waters before they are prepared according to longstanding Galician preserving methods.

Only small sardines are selected, cleaned by hand and carefully packed in a mild olive oil chosen to support rather than overpower the flavour of the fish. This restrained approach allows the quality of the catch to remain the focus, producing sardines that are tender, delicate and naturally rich without becoming oily or heavy.

Recommended Uses

  • Enjoy straight from the tin with warm crusty bread
  • Spoon over toasted sourdough with butter, tomatoes or roasted peppers
  • Fold through pasta with lemon and parsley
  • Add to salads, grain bowls or rice
  • Serve as part of a conservas board with pickles, olives and cheese
  • They are equally at home on crackers, stirred into warm potatoes, or gently warmed with garlic and chilli before finishing with fresh herbs

Net Weight: 120g 
Origin | Galicia, Spain

Founded in 1966 in the Ría de Arousa, Conservas La Narval is a family-run Galician producer dedicated to preserving the seafood traditions of Spain's Atlantic northwest. The Rías Gallegas are among Europe's most celebrated fishing grounds, where nutrient-rich waters support an exceptional variety of fish and shellfish that have shaped Galicia's conservas industry for more than a century.

La Narval continues this tradition by sourcing seafood from the surrounding coastline, preparing it by hand and preserving it using recipes developed around the natural flavour of the catch rather than heavy sauces or excessive seasoning. Traditional craftsmanship is combined with modern production standards, allowing the company to maintain the quality and character for which Galician conservas are internationally recognised.

Today, La Narval produces a broad range of fish and shellfish conservas, each reflecting the same philosophy: exceptional seafood, careful preparation and respect for one of Spain's great culinary traditions.

Sardines in Olive Oil

Recommended Uses

  • Enjoy straight from the tin with warm crusty bread
  • Spoon over toasted sourdough with butter, tomatoes or roasted peppers
  • Fold through pasta with lemon and parsley
  • Add to salads, grain bowls or rice
  • Serve as part of a conservas board with pickles, olives and cheese
  • They are equally at home on crackers, stirred into warm potatoes, or gently warmed with garlic and chilli before finishing with fresh herbs

Net Weight: 120g 
Origin | Galicia, Spain